Salim Majzoub
fastcompany:

What Happens To Our Brains When We Exercise And How It Makes Us Happier
Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear.
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fastcompany:

What Happens To Our Brains When We Exercise And How It Makes Us Happier

Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear.

Read More>

blvckparadox:

Not only fashion, follow and discover my blog: Blvck Paradox


Follow StayFreshNL on Instagram for fashion and more

blvckparadox:

Not only fashion, follow and discover my blog: Blvck Paradox

Follow StayFreshNL on Instagram for fashion and more

And the winning #quotes is…#justsaying #awesome

And the winning #quotes is…#justsaying #awesome

Only dead fish go with the flow #quotes #justsaying

Only dead fish go with the flow #quotes #justsaying

Water, speed, and an olive tree  (at Yas Marina & Yacht Club)

Water, speed, and an olive tree (at Yas Marina & Yacht Club)

Not bad #abudhabi #redbull #airrace  (at ABu Dhabi Sailing & Yacht Club)

Not bad #abudhabi #redbull #airrace (at ABu Dhabi Sailing & Yacht Club)

That’s a gorgeous building #justsaying #architecture #f1 #redbull #airrace  (at Iris Yas Marina)

That’s a gorgeous building #justsaying #architecture #f1 #redbull #airrace (at Iris Yas Marina)